This blog post is about the struggle. Yes the struggle is real. 23lbs in 31 days is not easy. Loosing a pound a month is easier but even that is not a cake walk. Changing our choices is not just a switch you flip or is it?
I recently went to an event where I ran into 6 people that I have known for many years. As we were catching up I received the following question from 4 of them. "So what is your business these days?" What hit my brain was "I don't know what you do for a living."